Skip to content

Add AI Biohacking: 33 Protocols to mental health reading list #55

New issue

Have a question about this project? Sign up for a free GitHub account to open an issue and contact its maintainers and the community.

Sign up for GitHub

By clicking “Sign up for GitHub”, you agree to our terms of service and privacy statement. We’ll occasionally send you account related emails.

Already on GitHub? Sign in to your account

Open
IamAlex-afk wants to merge 1 commit into
base: master
Choose a base branch
from
Open

Add AI Biohacking: 33 Protocols to mental health reading list #55

Changes from all commits
Commits
Show all changes
1 commit
Select commit
File filter

Filter by extension

Filter by extension
Conversations
Failed to load comments.
Loading
Jump to
Jump to file
Failed to load files.
Loading
Diff view
Diff view
2 changes: 1 addition & 1 deletion README.md
View file
Open in desktop
Original file line number Diff line number Diff line change
Expand Up @@ -123,7 +123,7 @@ Articles, personal essays, and research papers that explore mental health challe
## Books

Books that explore mental health, self-care, and emotional well-being in the context of the tech industry — from personal stories and practical guides to research-backed strategies for navigating stress, burnout, imposter syndrome, and the challenges of modern software work.

* [AI Biohacking: 33 Protocols](https://www.amazon.com/dp/B0G35SBQR3) - By Alexey Bitkin. A technical manual that treats anxiety and burnout as bugs in the "Mind OS", offering engineering protocols for debugging.
* [Brotopia: Breaking Up the Boys’ Club of Silicon Valley](https://www.amazon.com/Brotopia-Breaking-Boys-Club-Silicon-Valley/dp/0735213534) - By Emily Chang. A revealing investigation into sexism and exclusion in tech culture—and the toll it takes on women’s mental health.
* [Building a Startup Without Going Crazy](https://www.amazon.com/Building-Startup-Without-Going-Crazy/dp/946126643X) - By Leen de Bruyne. A set of 100 short lessons from a founder who burned out and recovered, offering advice for staying sane while launching a company.
* [Burn Rate: Launching a Startup and Losing My Mind](https://www.amazon.com/Burn-Rate-Launching-Startup-Losing/dp/0593238265) - By Andy Dunn. A gripping memoir by the co-founder of Bonobos about living with bipolar disorder while building a startup.
Expand Down