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Add AI Biohacking: 33 Protocols to mental health reading list#55

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Add AI Biohacking: 33 Protocols to mental health reading list#55
IamAlex-afk wants to merge 1 commit into
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This book approaches mental health from a systems and engineering perspective. It focuses on anxiety, burnout, and cognitive overload using practical, repeatable protocols rather than motivational or purely psychological narratives.

I believe it fits the scope of this list as a non-clinical, applied mental health resource.

This book approaches mental health from a systems and engineering perspective.
It focuses on anxiety, burnout, and cognitive overload using practical, repeatable protocols rather than motivational or purely psychological narratives.

I believe it fits the scope of this list as a non-clinical, applied mental health resource.
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